3. The skins pores are continuously closing and opening in response to the environment. An unpleasant situation or person causes the skin to contract for protection. This contraction is a response of the sympathetic nervous system. The sympathetic nervous system is responsible for flight or fight. Too much sympathetic response causes the skin to be tight all of the time. Oils cannot flow freely through the tight surface of the skin and become trapped. Because these oil pockets are oxygen free bacteria multiplies in them growing into a zit. Yoga can help with this by stretching the skin and causing pores to open. Yoga practices helps the skins pores function properly by allowing oil to move from the skin unimpeded. Simhasana (lions pose) is one such asana that stretches the face and upper digestion. This is a great asana for acne.
Granted, it can be hard to change your eating habits overnight, but if you make small changes each day, you will be well on your way to a healthier you. And remember, if you're healthy on the inside, it will show on the outside.
Glycolic peels are often thought of as, "lunch time peels", because they are quick and easy to do. Glycolic acid is actually a form of alpha-hydroxy acid and is generally found in such things as, sugarcane, pineapple, grapes, and other fruits. Glycolic acid peels can be used at home or administered by a dermatologist.
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