Monday, June 2, 2008

Food causes acne pimples and how to get rid of bad acne

Skin is a living organ of your body, composed of individual skin cells. These have a short life, and your skin surface renews itself every two or three weeks. The dead skin cells generally get washed off, but they can also form in the pores of your skin and mix with the sebum to form a gooey mass. You can help to avoid this through regular use of an exfoliating body scrub, using a mild version for your face. You can also use Vitamin A treatments to flake your dead skin off, again helping to prevent it from mixing with the sebum.
If you do wish to reduce the presence of back acne it becomes imperative to clean sweat off the back area as soon as possible after a workout. As soon as an exercise session is over one should shower quickly and never, never put the same sweaty shirt on that you worked out in! This will bring the sweat bacteria that will cause the clogging of the pore to infest you back once again. As such, always keep a clean shirt with you for after your workout.
Experts in the field of skin treatment firmly believe that alteration in one's diet can actually improve skin structure and treat acne. Switching over to a healthy diet can even prevent acne from occurring.
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tags: acne treatment pregnancy, acne help and scarring, acne care skin

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