...Sulfur (sometimes spelled sulphur) is a non-metallic element, often found as a member of a larger compound. Sulfur is present in four amino acids and two B vitamins. It is often found in high protein food sources such as meat, fish, poultry, eggs and milk. One of it's most important functions is in protein synthesis and enzyme reaction functions. Sulfur is an important component in the production of collagen which gives your skin elasticity. In keratin, it serves to strengthen both hair and nails....»
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«...3. Detoxify your body. Eat more fibers and drink more water....»
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