...However as research shows that 80% of people get acne during their teenage years and some adults continue to get acne for years and even decades afterwards. So it is worth looking to see whether changes in diet can cure the outbreaks of acne which are such a pain, literally and psychologically, to so many millions of people. My own experience as an acne sufferer showed that overhauling your diet can have very dramatic effects in improving your acne problem....»
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«...Another natural cure that I recommend is raw potatoes. Simply cut a raw potato in half, then rub the flat edge of the potato onto the infected area....»
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