Cause for acne on adult female and natural ways of getting rid of acne scars

It is important to control both the quantity and the quality of the foods you consume in order to use your diet to help reduce your acne. While diet alone may not be enough to completely eliminate your acne it can certainly help to reduce it. Many people that have suffered with acne have reported that by making simple dietary changes they have experienced improvements with their acne condition.
It has been found that many women respond well to an acne medication formulated from a combination of an anti-androgen such as spironolactone or cyproterone acetate, and an oral contraceptive containing an estrogen and progestin. This results in a reduction in breakouts due to a reduction in the production of sebum. There may be side-effects such as breast tenderness or nausea, but these normally last for only the first month or so of acne treatment.
Best sources of Vitamin A are not from pills, but should be obtained by natural foods such as carrots and other vegetables.
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