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For example, there may be a myth that says popping your acne helps. Unfortunately, it doesn't and may even increase the chances of scarring. You definitely should not attempt to do so.
Add a lot of natural foods in your diet- Try to avoid any and every kind of processed food and stick to all natural diet for several days. You see this would help cleanse your body and skin. Our eating habits affect not only our body but our skin too in several ways and one of the major reasons why people have acne is also due to the fact that people are on the wrong eating patterns and are often addicted to junk food.
You can make a refreshing tea from the roots by drying and then chopping and roasting them. Put 2 teaspoonfuls of them into a quarter of a litre of water and simmer for 20 minutes. Aim to drink 3 to 4 cups of this per day.
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